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Breech baby news: talking about moxibustion as a couple

7:40 pm 24 October 2026 0 Comments

Breech news often sends both partners searching late at night. Any talk of moxibustion begins with your midwife or obstetrician.

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When an article about BPD seems to describe you or a partner

7:39 pm 24 October 2026 0 Comments

Spotting yourself, or someone you love, in writing about borderline personality disorder can rattle you. Let that jolt prompt questions, not a verdict.

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Giving feedback to your therapist like you would a friend

7:38 pm 24 October 2026 0 Comments

In close relationships we learn to say what is working and what is not. The same honesty can make a therapy conversation far more useful.

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When a friend raves about a sound teacher's workshop

7:37 pm 24 October 2026 0 Comments

Your friend came home from a sound retreat transformed and wants you to go. A teacher's story is interesting, but your own session should suit you.

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Herbal medicine, pill boxes and the carers who sort them

7:36 pm 24 October 2026 0 Comments

For carers who sort a parent's weekly pill box, herbal products need extra care. Keep the label, know the purpose and revisit the plan when medicines change.

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Why your acupuncturist asks about sleep, stress and home life

7:35 pm 24 October 2026 0 Comments

You came about your shoulder, so why the questions about sleep and home life? A wider history helps place a symptom in the context of your days.

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Facial or body gua sha? Sorting out a gifted tool

7:34 pm 24 October 2026 0 Comments

A pretty gua sha stone arrives as a birthday present. Facial routines and body scraping are not the same procedure, so knowing which you mean matters.

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Grandma's cupping memories and today's treatment choices

7:33 pm 24 October 2026 0 Comments

Many families carry memories of cupping from older generations. History adds richness, but today's choices still need to reflect your own health.

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Moxa sticks, cones and more: forms worth asking about

7:32 pm 24 October 2026 0 Comments

A moxa stick in a photo does not show how every session works. Asking which form is planned, and mentioning past smoke reactions, keeps things comfortable.

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CBT, DBT and ACT explained for worried families

7:31 pm 24 October 2026 0 Comments

When a school counsellor or GP mentions CBT, DBT or ACT, parents and partners can feel lost. This guide translates the jargon calmly.

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